Mario Nawfal
@MarioNawfal · Apr 22, 2024
🚨STUDY: FASTING DOES NOT WORK
A study published in the Annals of Internal Medicine compared weight loss between groups on time-restricted and unrestricted diets, finding no significant difference when calorie intake was consistent.
Reducing calories, not the timing of meals,
Elon Musk
@elonmusk
Conservation of energy for the win yet again
04:03 AM · April 22, 2024 · 83.6K views
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