Maye Musk
@mayemusk · Nov 23, 2024
Happy about the new study. I have always avoided invitations for cold plunges. Who chooses pain and discomfort? 🥶🧐
Mario Nawfal@MarioNawfal· Nov 23, 2024THANK GOD: COLD PLUNGES AREN’T THAT GREAT AFTER ALL!
A new study says hot baths are better for recovery than freezing your buns off in an ice bath.
Turns out, warm water helps muscles repair and boosts performance.
Ice? It’s mostly just good for injuries—or showing off online
Elon Musk
@elonmusk
Yeah
02:28 AM · November 24, 2024 · 66.7K views
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