Scott Adams
@ScottAdamsSays · 17 окт. 2023 г.
I quit eating bread products several months ago and had the following outcomes.
1. I drifted down to my ideal BMI without any conscious dieting.
2. My continuous full-body inflammation and aching that I assumed was age-related disappeared completely.
3. My sinuses opened
Elon Musk
@elonmusk
That diet works for a lot of people.
I love carbs (and dairy) and feel great, but don’t have them in large portions.
06:39 · 18 октября 2023 г. · 180,1 тыс. просмотров
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