Marc Andreessen 🇺🇸
@pmarca · 26 дек. 2023 г.
No.
Podcast Notes 🗒️@podcastnotes· 25 дек. 2023 г.@hubermanlab @tferriss @ChrisWillx Recommendations for safe caffeine consumption:
• Avoid consuming caffeine within 8 to 12 hours before bedtime to ensure uninterrupted sleep
• Delay consumption until at least 90 minutes after waking up
• Limit daily caffeine intake to moderate levels (100-300 milligrams)
Elon Musk
@elonmusk
90 min wait for coffee is demented
05:51 · 26 декабря 2023 г. · 64,9 тыс. просмотров
153
52
1,2 тыс.