Andrew D. Huberman, Ph.D.
@hubermanlab · 3 déc. 2023
The data on alcohol seem clear: 0 is better than any and 2 drinks per week is the max (for adult non-alcoholics) beyond which some negative impact is observed. Whether this is direct or indirect via perturbed sleep/microbiome is unclear. Details: hubermanlab.com/episode/what-a…
Elon Musk
@elonmusk
I don’t believe in judging those who drink, but heavy use of alcohol is strongly correlated with lower life expectancy
17:30 · 4 décembre 2023 · 115 k vues
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