Elon Musk
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Mario Nawfal@MarioNawfal· 2 avr. 2025🇺🇸 POOR SLEEP SHRINKS BRAIN AND RAISES ALZHEIMER'S RISK
New research shows that spending less time in slow wave and REM sleep is tied to brain shrinkage in regions affected early in Alzheimer’s.
Over 270 adults were tracked for 13 to 17 years.
Less deep sleep meant smaller
06:59 · 2 avril 2025 · 22,3 M vues
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